Picture yourself near a stream.
Birds are chirping in the crisp, cool mountain air.
Nothing can bother you here.
No one knows this secret place.
You are in total seclusion
from that place called "the world."
The soothing sound of a gentle waterfall
fills the air with a cascade of serenity.
The water is so clear that you can easily
make out the face of the person
whose head you are holding under the water.

There now.......feeling better?

Index to Stress Web Sites.